Apr 16, 2015

One pan dinner

I love being in the kitchen. Today I made buckwheat pancakes for breakfast because we all need fiber and these are 100% whole grain, made with whole wheat pastry flour and buckwheat flour. I can always find buckwheat flour at Whole Foods. Then for dinner I made my easy chicken stew.

Chicken StewNew1200_1572

I like it on weeknights because it’s quick to make and it all cooks in one pan. After your prep (I won’t lie – there is a lot of chopping) it cooks in about 25 minutes. And look what’s in it: potatoes, carrots, celery, broccoli, and mushrooms. There is no meal in this house without vegetables, the more the better. We even had a salad first.

Then for dessert, I made whole wheat lemon brownies. It’s one of my most pupular recipes because it’s impossibly easy and I always make mine with whole wheat pastry flour. Gotta have that fiber! So that’s what I cooked today. … just sharing… – Jenny Jones

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